Spring Cleaning

It finally feels like spring here in Idaho! As we are starting to get longer days, I've noticed that I've actually had more desire to do things like organize my home, garden, and just in general, haven't needed to take as many naps. It's made me curious why exactly is that? So I did a little research and found that your body produces more melatonin when the sun is not out, which explains why in the winter I don't really want to clean my house and take more naps, overall, I'm just a lot more lazy in the winter.

This makes some sense when talking about why we do a "spring cleaning." But that got me curious, where did that phrase come from? Is it because we have more motivation to clean out our dwellings when the sun comes out? It's possible. So I looked up where does that saying come from? I found a few traditions from around the world. One of my favorites that I found is that supposedly, the Chinese traditionally believe that all of your misfortunes from the previous year pile up in your home. So after the new year, to make sure that you start out your year right, they deep clean out their spaces.

Now the reason for this being one of my favorites out of the traditions of where the spring cleaning phrase and actions that takes place comes from, is because I am a big believer that our possessions say a lot about who we are. Owning too many things and not being a conscious consumer hinders our growth to become the greatest version of ourselves. So I say, that now is the time to look through those things around you and ask yourself, "Does holding onto this benefit me in anyway? OR does it make me feel heavy possessing it?" Here is a list of 101 items that you can read over and maybe find some that you don't need. The next step that I encourage you taking after your have cleared some items out would be to try and be a conscious consumer here on out. Think through all of your purchases. Where the items come from, if they are good for us or hindering us, will they soon (5-10 years) end up in the dump? Alright here is the list:

1. Glassware
2. Cookbooks
3. Kitchen gadgets
4. Kitchen appliances
5. Pots and pans
6. Mixing bowls
7. Tupperware
8. Water pitchers
9. Magazines
10. Newspaper
11. Books
12. Over-the-counter medicine
13. Make-up
14. Barretts/ hair clips/ ponytail holders
15. Cleaning supplies
16. Personal beauty appliances
17. Bottles of shampoo/ conditioner
18. photos
19. Photography supplies
20. Photos
21. Craft supplies
22. Scrap-booking supplies
23. CD's
24. DVD's
25. Decorative items
26. Candles
27. Figurines
28. Crystal
29. Vases
30. Audio/visual components
31. Audio/visual cables
32. Computer equipment
33. MP3 players
34. Furniture
35. Video game systems (yes please, get rid of them!!!!!!)
36. Video games
37. Video game accessories
38. Shirts/ shorts
39. Pants
40. Coats
41. Dresses
42. Hats
43. Clothes hangers
44. Winter gear
45. Shoes
46. Jewelry
47. Purses
48. Coins
49. Pillows
50. Towels
51. Linen sets
52. Candle Holders
53. Televisions
54. Items on your bulletin board
55. Magnets
56. Artwork
57. Mirrors
58. Home office supplies
59. Pens/pencils
60. Old batteries
61. Tools
62. Hardware
63. Rolls of duct tape
64. Coolers
65. Manuals
66. Phone books
67. Coupons
68. Sporting good supplies
69. Sports memorabilia
70. Aluminum cans
71. Glass bottles
72. Automobile fluids
73. Automobiles
74. Scrap pieces of lumber
75. Brooms
76. Rakes
77. Shovels
78. Garden tools
79. Plant containers
80. Empty cardboard boxes
81. Board games
82. Puzzles
83. Decks of cards
84. Unused wedding gifts
85. Baby clothes
86. Baby supplies
87. Old schoolbooks/ papers
88. Army men
89. Bath toys
90. Toy balls
91. Toy cars/trucks
92. Toy musical instruments
93. Stuffed animals
94. Plastic toys
95. Childrens' old school papers
96. Suitcases
97. Soda
98. Alcohol
99. Processed foods
100. Christmas/ seasonal decorations
101. Cable or satellite TV

Alright so here is my list! Hope you all have a great day, where ever you are! I'm going outside to enjoy the sun with my daughter.

Original list: http://www.becomingminimalist.com/101-physical-things-that-can-be-reduced-in-your-home/
Spring cleaning origination:http://prudentliving.com/blog/secret-histor/